We offer the finest instruction in Brazilian style Jiu Jitsu, the most effective form of self defense made famous by the Gracie family in the early nineties. A progressive, safe and fun programme is offered so that all the students will excel regardless of height weight or musculatura.

Brazilian Jiu Jitsu is a great system to improve your fitness, lose weight, gain self confidence and learn the skills to defend yourself in life-threatening situations. No previous experience is required as the system is adapted to the student's personal capabilities. Come along and see for yourself.